Happy Halloween!

Well, another workout missed due to a late Friday night, this time it was a Halloween party that caused the late night (yes, that's me as a beer can and Katie as Daisy Duke). I was in no shape to make it to the spinnerval and run workout on Saturday morning, so instead I layed on the couch most of the day and watched college football... although looking back I would rather have gone and suffered through the workout than sit and suffer through watching the Aggies get killed by Iowa State. I did make it to the park with some friends to throw around the football, so that counts for something, right? On Sunday Katie, Leslie, and I went for a ride around Paradise Loop.... a beautiful ride that takes you across the Golden Gate Bridge, down through Sausalito and Mill Valley, through Tiburon and back. It's only about a 40 mile ride from my house, but my legs were definitely feeling it coming back up the hills through Sausalito, a sure sign that I need to hit the gym a little harder to get my leg endurance back.