Our First Bay Swim of the Season

Today I got reacquainted with Aquatic Park, the part of the Bay by Fisherman's Wharf that is blocked off for people crazy/stupid enough to brave the cold waters for a swim. It was just a short swim out to the buoys and back twice, running along the beach for maybe 50 yards in between each swim. After the swim we did some core excercises (situps, pushups, etc) that I'm sure made us look like a boot camp to all of the gawking tourists. We then changed and did a 30 minute run with some running drills mixed in the middle.